defensive skills in badminton defensive skills in badminton

Open your feet and bend your knees slightly. Use only when you are going to run a high clear or high service. Top players Hendra Setiawan and Lin Dan do this very well. Improving your skills will motivate you to become a professional player. The six basic strokes are the critical actions a tennis player makes while hitting a ball. Therefore, you have to learn the basic skills of footwork properly in order to play this game like professional players. The picture above shows you a defensive stance when you anticipate a strong smash from your opponent. When defending, you can maximize the range, angle, and space of the backhand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-mobile-leaderboard-1','ezslot_18',114,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-1-0'); 5. Lee used his opponents inability to handle his jump smashes tactically to attack with them more frequently than usual and won the Olympic gold medal for Malaysia. Before their opponent has played their shots, these top-level athletes are already anticipating what will happen nextthen make adjustments accordingly before opponents even have a chance! Dont be disappointed if you dont acquire skills as quickly as possible. The legs alter positions in mid-air in this image, imitating the closure and opening of scissors. You have to run quickly and frequently on the court and by changing the directions to prevent the shuttle from falling on your side of the court. This shot might be a little bit trickier since its supposed to fly very closely above the net. The earlier you can learn, the more you can improve your skills. This way of grip will be useful for all forehand shots. This grip may also be useful for all the strokes. Some serious retrieving skills and saves hereDisclaimer: If you are not able to watch the live stream of matches on http://badmintonworld.tv due to it being . The reason is simple. The defensive stance in badminton allows the player to be ready to defend against a smash shot from their opponent. There are lots of possibilities of sending the shuttle back to opponents. The opponent hit another backhand smash. a). The basic strokes include the forehand and backhand groundstrokes, forehand and backhand volleys, half volleys, overhead smashes, and clears. It is best to block back to the empty zone where your opponent cant receive the shot. When your opponent hits a smash or a quick toss, you need to be extremely alert to get out of that situation. A solid serve will almost certainly earn you points and may even give you a little edge during . Be sure to stretch thoroughly after this drill is over; try not to get overtired while on the court because itll be harder to properly relax when warming down afterward. Like a firm handshake, hold the grip in such a way like you hold a persons hand. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! Sometimes, you might not be able to pass serves perfectly and your opponent has an accurate powerful shot, in this situation you need to be more flexible, observing the main strength of your opponent before starting the serve. Except that you use a racket instead of your hands. Its the position youre in right before you do the split. Eventually, it will make you a challenging Badminton player. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. Each player will maintain service as long as they retain winning points.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-narrow-sky-1','ezslot_19',139,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-1-0'); The server will start from the right and serve while creating alternate sides with their peers to keep the winning points. The non-dominant foot likewise closes the body away from the shuttle, giving the step-close stride its name. Try to hit it and send it down to your opponents forecourt. Required fields are marked *. Badminton Defensive Training and Tactics - Grip, Smash, Drill, Shot Leave a Comment/ Badminton/ By In badminton, there are offense, defense, and deadlock plays. If you block the net fast, you can quickly turn to play offensively. This is used when you want your opponent to go backward by tapping the shuttlecock on the courts back end. 3. Speed and Agility training: This is the physical swiftness that comprises of a capability to create great energy and change the directions, on the court, quickly. (b) Footwork left side of the front service court: In this footwork, you should focus on left foot. The first side to reach 21 points wins the game. Be quick in moving to this defensive base when you anticipate a strong smash from your opponent. It would be best if you did in a small number with many sets. You need to use this stroke when the drop shot coming from your opponent comes. The purpose of badminton defense is not to let the opponent score in a rally. As outlined by the Badminton World Federation (BWF), here is a simple root down of badminton rules. It would be best if you were good to serve to prevent the opponent from firing an attacking shot. Please pay special attention to footwear and your grip because the mastery of these two is essential to prevent injuries. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. If you give your opponent more than half of the empty court, you are making suicide for yourself to get killed. Read these 20 Offensive and Defensive Strategies Tips tips to make your life smarter, better, faster and wiser. Tactics can be considered the practical use of skills to get the desired results. Grip 2. In order to win over your competitor, you are in need for a healthy style of tactful and skillful badminton playing. 1. There are 4 basic strokes. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. Stand on a FIRM defensive stance DO NOT fear the shuttle. Young ones are usually mesmerized by speed and power and are An Aggressive Look At Badminton Defense Read More The purpose of defensive is to eliminate the disadvantages of the opponents offense, regain the lost initiative, and thus carry out organized and purposeful tactics.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-medrectangle-4','ezslot_3',103,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-4-0'); We must have the good defensive ability when using defensive tactics. Dont hesitate and practice these shots as much as you can to build up your arsenal. You could also hit your opponent with this shot which can result in them being surprised and not really know what to do first, thus not moving at all and losing a point. After discussing the base point idea, its time to discuss the waiting posture. I was always defensive in the badminton court and got mobilized by experienced players! Slowly press the thumb against the grips wide surface and hold the racket with the rest of your hand. This is the basic formation that I have repeatedly emphasized. This is not just about smashing; you need to pre-judge for each stroke of your opponents and come out with ideal strike-back tactics. Please do not hold the racket too tightly, as it will ruin the comfort of your wrist and adversely affect your performance. Only when you start the attack can you understand how to do a better defense. If you can do a flexible standing position with a low pivot, it will be very beneficial for you to move quickly. From the back of the court, you may employ this style of step formation to produce a strong shot. The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense. This is precisely why there are defensive ways by which you can counter the offensive ones. The shuttle won't hurt you While on the badminton defensive stance, it's easy to move left or right, as long as you're facing the front (your body facing your opponent). A great setting for this shot is when the birdie flies high near the net, which gives you the ideal opportunity to strike. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. If the recipient side takes point, they serve. You can do powerful forehand or backhand swings to smash the shuttle or hit the shuttle back to the opponents backcourt. When not working or playing, he likes to hike and explore the countryside. The only chance your opponent can smash is when you hit the shuttle high up. The main purpose of this shot is to compel your opponent to lift the shuttle so that you can play a powerful winning smash. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. Your email address will not be published. I have won multiple local tournaments and have gained many experiences during my career. Tactical thinking also helped Lee Chong Wei to reach the final of the 2012 Olympics against Lin Dan again. You have to hit a low shot with a lot of strength to resist. Be active to warm-up before starting. We can apply this method for both, forehand and backhand grip. Its possibly also the most used one and has ensured many points in the history of this sport. Keep your non-racket arm in action too. The six key pieces of footwork for badminton are positioning yourself at the net, moving to your opponents backhand or forehand side, covering their mid-court and rear court.Master these six pieces of footwork, and youre off to a good start. In badminton, this skill is essential for the player. Its crucial to do this correctly since its the foundation for mastering every shot in badminton. You can jump and hit the shuttle simultaneously. You have to keep your racket foot forward and the non-racket foot backward. Save my name, email, and website in this browser for the next time I comment. village 201 new townhomes by alliance development virginia palmer elementary school staff. With skillfulness, you will be able to compete and make a name for yourself. The lift is best used when: Trying to keep the opponents out of their favoured formation by keeping the weaker rear court player in the rear court. This enables you to retrieve a smash to the left or right. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. Lets analyze this. Keep your hands open and balanced, hold the backhand grip, and place the racket face before the navel. To create the defensive stance in badminton you have to face your body to the front of the court with your racket in front of you at around waist height and pointing forwards slightly. Even beginners also need to practice in forming such defending positions. The feeling of making you can practice the right swing. The inadequacy of this stroke is you will give your opponent high clarity. It is challenging for beginners to returning a perfect backcourt shot. The more you practice by following strong routine skills and tactics, the more mastery and winning performance you could achieve over the court. This is to switch from a forehand to. A fine badminton player must exercise stretching before going for competitions. They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). Carl works as a charted account by day, and sports enthusiast and amateur fiction writer by the weekend. As the name already suggests, these shots will represent your main shield of defense in badminton. The second is a defensive posture. Its nature is very basic and represents a fast counter-attack. Remember, defense is always passive, and the offense is the initiative! 2. You can improve your backward moving and sideways leaping with weight. The Badminton game is based on speed. This enables you to retrieve a smash to the left or right. After adapting these tactics, the players have a sufficient time, after serving the shuttle, to get ready for another shot, and also to instantly cover his courts areas; right, left, back and front. When performing this badminton lob try to hit the birdie with the middle of your racket head. "@type": "VideoObject",
Badminton is a very friendly sport as anyone can participate by observing certain games. Tactical thinking in badminton is the element of surprise that is well known to be an important component in executing a tactic. What is the most important skill in badminton? Therefore, when you use defensive tactics, you are adjusting your tactics in your passive situation. At the basic level, players usually strike the shuttle and then stay in the location where they struck it, waiting for the opponent to return the hit and then racing to where the shuttle is headed. Others including, leg presses, leg curls and squats. When you lift the shuttle to the opponents court, you and your companion should have a tacit defense: the player one who defends the opponents straight shot should be ready close to the edge of his court, and the player two who defends the opponents slash shot should be ready close to the middle court.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'sportswebsites_org-leader-2','ezslot_13',111,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-2-0'); Player two need to get closer to the front of the net because the slash shot has a long-distance and he will have enough time to react. With practice, you will master all the preceding basic badminton skills. Sounds good? The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. Tactics in Badminton Doubles: There are two major tactics which are adapted in Badminton doubles. Your smashing speed needs to be fast and difficult for your opponent to return. Tactical strength (or strategic strength) in badminton may consist of one or several tactics that aim to achieve specific goals and take advantage of opponents at specific game stages. Then, you can start jumping, swinging and turning with the racket. What do you think about what you just read? Advanced Badminton net Shot: It is used to pass the shuttle just top of the net to your opponents side. (function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id)){return;}js=d.createElement(s);js.id=id;js.src="../connect.facebook.net/en_US/all.js#xfbml=1";fjs.parentNode.insertBefore(js,fjs);}(document,'script','facebook-jssdk')); The toss winner gets to choose whether they want to serve or receive first, as well as which side of the court they want to be on. The shuttle has an insufficient time to land on the court, and the player also has not more than one second to react and hit it back to his opponent. How can I improve my badminton skills? He must also be in want of sharpening and mastering these useful skills simultaneously. The drive shot is another option which can be used to counter an unpleasant situation. After reading this, you will know that the diagonal companion will defend the shuttle fall in the middle. Now lets reverse the roles and a look at some offensive badminton shots. Knowing the proper starting stance, a few good shots, and how to mount a good defense gives you an advantage on the court. Conditional reflex: Sometimes, you will face the sudden strike of the shuttle. Since the footwork is correct, you will have no problem hitting fast a shuttlecock thats coming in any direction. The side that loses the toss gets to choose the remaining option.