I decided to check if red light therapy works for allergies. Daily exposure to this bright light is the treatment method most often recommended for patients with Seasonal Affective Disorder (SAD), a form of depression that occurs as a result of reduced exposure to sunlight in the fall, winter and spring. Im first going to test to make sure its EMF-free and then do some Oura Ring sleep tracking. Whelan HT, Smits RL Jr, Buchman EV, et al. Why? 11 Secrets to Beating Histamine Intolerance REMOVE HISTAMINE PRODUCING FOODS RESTORE DAO ENZYME LEVELS REPLACE LOST BIFIDOBACTERIUM TREAT CHRONIC INFECTION MAST CELL MODULATORS INCREASE GABA LEVELS REMOVE HIDDEN HISTAMINE SOURCES DETOXIFY HEAVY METALS FROM BODY RESTORE ANTIOXIDANT LEVELS MODERATE YOUR MEAT CONSUMPTION AVOID MAST CELL TRIGGERS Its something that Ive noticed myself when I get too liberal with histamine foods. Yes, red light relieves the histamine reaction that allergies can cause. DrMR: So for the audience, there are two ways Id recommend using ImmunoLin or Intestinal Support Formula. Histamine is a signaling molecule, sending messages between cells. Step back a little bit further. Even before I knew all of this, I could see a pattern in this hypersensitive population. The long-term safety of devices that use red light therapy is not yet known. Improve facial texture. These include: Flushing, difficulty regulating body temperature, sudden excessive sweating. DrMR: So there was one item I know you wanted to sneak in, which was how youre incorporating immunoglobulin therapy, like our Intestinal Support Formula (formerly known as Intestinal Repair Formula) but also ImmunoLin. Histamine allergies include pet dander, dust, tree mold, and pollen. Just, how do we step back a little bit more? Thats why, again, I really appreciate your approach because it doesnt subject someone to all that craziness. Well, whats going on? So not to disparage anyone, I just want to prop you up and say, I appreciate the tenured and level-headed approach that you bring to nutrition and functional medicine nutrition. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. The nasal lights use LED bulbs. But still with this question of, Whats the problem? Why is the body in such a state of fear? Phase 3: Continuation of diet with slow reintroduction of varied diet. The Federal Food, Drug, and Cosmetic Act requires this notice. It tells stomach cells to make stomach acid. Im a functional dietician/nutritionist. Methionine, and calcium salts are used in histadelics to reduce histamine. It is the first time Ive ever been able to actually get in there. HT: Yeah, I would absolutely agree with that. Ill just give you an overview of the limbic system and how it works. Be less on the phone and less on the iPad. She said, Im really noticing that Im much less sensitive to my environment, much less sensitive to my food, and really feeling in a better place. So I thought that was interesting. Because when not handled appropriately, the subset of patients or clients that are very sensitive, I think, really run the risk of being very disserved by a community that can sometimes be overzealous about things like gluten or dietary restrictions or supplement popping. Histamine intolerance is considered a possible trigger of atopic dermatitis flare-ups. I dont know if anyone has noticed this, that were dealing with a lot of stressors these days. Chronic itching is also frequently associated with somatosensory abnormalities in analogy to chronic pain. What are the invisible things that were not considering? The main enzyme for metabolism of ingested histamine is diamine oxidase (DAO) (1- 5).An impaired histamine degradation based on a reduced DAO activity and the resulting excess of histamine may cause numerous symptoms mimicking an allergic reaction. HT: So I find We have to stop the tests, especially in this population. And that does calm things enough for us to be able to get in there and treat. That can be massively helpful for someone who thinks they have either mast cell activation syndrome or histamine intolerance. Other potential medical uses being investigated include: Lots of other uses are being touted on the internet. This means that a certain number of people with the same range of characteristics (age, weight, race, gender, etc.) I had one patient who actually did both, and he was telling me, If youre type A and you just want to get in, get it done and get out, the Gupta Program was his preferred choice. Natural Solutions for Interstitial Cystitis and Histamine Intolerance. Youll find many red light therapy products if you search on the internet. Depending upon whats the right recipe that gets us there, at a certain point and I think that thats related to again, the history, our bacterial balance and genes. Dr. Michael Ruscio, DC. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. If you do choose to purchase a red light therapy device, make sure to shield your eyes for protection, follow all directions and take good care of the device. I certainly dont think its helping us, in terms of how hypersensitized were becoming to our environments. That seems to be a place where Ive settled after having worked with autoimmunity, SIBO, digestive issues and such. Youll get a shining recommendation, and sometimes thats placebo, sometimes thats legitimate. HIT is thought to be due to a build-up of histamine. So the limbic system is really this lovely thing. One of the first things doctors will recommend for histamine intolerance is an elimination diet. MCAS and histamine intolerance Underlying causes are usually gut dysbiosis, mold/CIRS, Lyme and/or chronic viral reactivation Patients with a history of trauma/abuse will often times need limbic retraining therapy Alternative therapies for MCAS and severe histamine dysregulation Gentle therapies like meditation, yoga, acupressure, acupuncture Just popping bottles and bottles of supplements and being afraid of food. 5 Hair Loss The new research suggests that the chemical GABA acts against histamine, like a chemical "brake" preventing wakefulness being too intense. You can visitIntestinalSupportFormula.comto learn more. Mast cells, food poisoning, histamine metabolism/liberators and more can exacerbate histamine intolerance. So weve had a chance to elaborate on this. Im trying to reduce the activity so that we can calm the situation down. But Id say thats setting us up for a higher peak level, right? A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Id also like to thank and tell you about Intestinal Support Formula. Thats good to know and Im glad to hear that. Steroid sprays can dry the nose, cause nosebleeds, change moods, and cause insomnia. So Im on the computer quite a bit. And also, just being more on the screen. So wherever we can turn that volume down as well, Im finding to be really beneficial, in most who I recommend that to. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. All the things that I might see as histamine-mediated. These immunolglobulins bind to and deactivate toxins and irritants like bacterial fragments thus allowing your gut to heal, breaking the vicious cycle of inflammation and leaky gut. And if I go there, Im breathing that in. The one that I usually recommend is Annie Hopper, just because shes working more from a place of chemical sensitivity. The medical information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. DrMR: And theres also this kind of placebo expectation when you go to any kind of unknown building, lets say for chemical sensitivity, or any kind of unknown restaurant, lets say its food intolerances, that youre almost expecting to have a reaction. Im not going to let you in. Theyre doing both Dr. Gupta and Annie Hopper. Options may or may not include red light therapy. That could be eczema. Looking at this piece, how the brain works, how the brain directs the body, how the hypothalamus directs how our immune system works and our endocrine function works, and all those things that we see are in distress in this hypersensitive population. What Can You Do for Severe Osteoarthritis of the Knee? HT: Yeah Maybe. Two wires coming off the device end in red and infrared light bulbs. Where can we go just beyond medicating and alleviating symptoms, whether thats with medication or supplementation or even diet, for that matter? Thats the label I think we can put on whenever were seeing a constellation of symptoms, right? All of a sudden, the fear becomes so palpable that even just the fear itself can start to trigger that response. Need help or would like to learn more? The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. Welcome back to Dr. Ruscio Radio. Racing heart, palpitations, arrhythmia. Improve hair growth in people with androgenic, To reduce cancer chemotherapy side effects, including oral. But at this point in time, theres not enough evidence to support most uses. Antihistamines, steroid nasal sprays and eye drops do relieve histamine symptoms, but they have side effects. View Dr. Ruscios, DC additional resources. Digestive issues (such as diarrhea, bloating, constipation, or irritable bowel syndrome -like symptoms) Irregular menstruation. And I think thats one of the things that this limbic system retraining really benefits the patient regarding. Also, the treatment does not use ultraviolet (UV) light, which is reported to cause skin cancer . They often have some degree of histamine intolerance or mast cell activation. get either the study treatment or a placebo (fake or sham treatment) for treatment of the same condition. I do work that angle as well. Were starting early, and then were already starting at a heightened sense of the brain. Or they start a new job and there are chemicals in the building that theyre reactive to. But some salons and dental offices do it, too. First of all, strengthening the immune system. If youre interested in RLT treatment, its best to first discuss this with your healthcare provider or dermatologist. Yeah, like, why does it feel like it has to protect? Clinic studies have shown that Red Light Therapy can improve eyesight. Nevertheless, allergy lights use both red and infrared. I do want to get your thoughts on mold a little bit later. Will I achieve the desired results? Red light therapy may help with: Red light therapy is generally considered safe, even though researchers arent exactly sure how and why it works. The Allergy Reliever is a portable, lightweight battery-powered device. And things come up. So thats where going into the history becomes really important as well. The studies I have read use a deep red light with a wavelength of around 670 nm to improve vision. Its easy for me to say, Okay, low FODMAP, then well use elemental dieting. They are (a) blood basophils and tissue mast cells and (b) blood plasma. Histamine is a chemical that is both made by the body and found naturally in certain foods. With medicine, the nasal congestion dropped by 32%. Were done. Thats the population that I work with. The frustrating part was that everybody was different. It is also called low-level laser therapy ( LLLT ), low power laser therapy ( LPLT ), photobiomodulation ( PBM ), and LED light therapy. Thats where I feel like the immune system of the gut is really important in all of this as well, and where I think the dysbiosis plays in too, to this whole limbic system piece. DrMR: Yeah, I think thats a really good way of interpreting it. But what I am seeing in every single one of my patientsand I have never said that beforeis improvement in some way. You could have tachycardia (racing heart), arrhythmia (irregular heartbeat), palpitations, sudden drops in blood pressure, and even chest pain. Theyre now offering $50 off select panels if you visitPlatinumTherapyLights.com. Im fully wired. So these are things that Ive been working with for quite a while with some level of benefit. But it makes sense to me, having stepped back from it further and further. I just want to quickly qualify that this podcast episode will be more for people with fairly progressed symptoms, highly sensitive patients, patients who feel like nothing works for them, or theyre reactive to many of the therapies that they have tried. Swelling of the lips, face, tongue and throat or other parts of the body. HT: Yes, its true. Theyre now offering $50 off select panels if you visit PlatinumTherapyLights.com. Im like, Oh, the brain? Red light therapy may work in skin health to: Red light therapy is promoted as a treatment for some common skin conditions, including to: Most experts say that they dont know yet if RLT is effective for all its claimed uses. Some antihistamines can make us sleepy and other antihistamines are used to treat acid reflux. [ 5] You can get quercetin from your diet, or you can try a high-quality, organic quercetin supplement. Our digestive process, cardiovascular system, respiratory, immune system, endocrine system. The near infrared rays penetrate 3 inches (7.6 cm), some say as much as 9 inches (22.8cm) inside your body. But there is a lesser known intolerance that is the topic of this post - histamine intolerance. In this therapy, low-power red laser light is used to activate a photosensitizer drug. Salon and at-home treatments are more likely to cause side effects or injury. Similar devices to the Lloyds will specify their own treatment schedules you should follow. If you put all of that together, thats where I think one person might have this kind of reaction versus the next. Red light therapy allows long wavelengths to penetrate deep into the skin tissue impacting cellular and nervous system processes. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event. But you have to give it a certain period of time. The most common symptoms of histamine intolerance include: 1 Migraine headaches Digestive symptoms, such as diarrhea Flushed skin Hives or an itchy skin rash Worsening eczema, or a condition that causes itchy and flaky rashes Congested, runny, or itchy nose Red, itchy, or watery eyes A histamine intolerance intolerance may look like: Flaky skin Youre incorporating immunoglobulins at this time, and really finding this potentiation effect. And I do question whether just our exposure to the EMFs, EMR are a contributing factor to that. But the body's response at the cellular level is different, so skin testing and blood allergy tests will be negative. All rights reserved. Red light therapy does NOT cause nausea, vomiting, headaches, vision problems, or rashes. So if youre totally disconnected, then you might have this raging dairy intolerance: I cant figure out why Im bloated all the time! Well, if you had any ability to read your body, eventually youd piece that together. DrMR: I should restate for the audience that theres definitely a foundation were assuming is in place, as you implied, addressing things like gut dysbiosis. Policy. Let me think about that. And it can take some time. It exposes you to low levels of red or near-infrared light. DrMR:Hi, everyone. Im not sure around Dr. Guptas program. RLT can also treat neurodegenerative brain disorders and chronic inflammation, among other conditions. With red light therapy, you expose your skin to a lamp, device, or laser with a red light. The gold standard of studies to determine if a product is effective is a randomized, placebo-controlled trial. What is it protecting? In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. Were dealing with a lot these days. Antihistamines (histamine receptor antagonists) can be used to block the histamine receptors on the surface of cells. The side effects were worse than the allergy symptoms. And that hyper-attentiveness is part of the treatment protocol when were working with MCAS, unfortunately. Histamine Intolerance Symptoms Symptoms resemble common allergic responses and symptoms. To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee. Common symptoms are: Abdominal cramps Abnormal menstrual cycle Anxiety Arrhythmia, or accelerated heart rate Difficulty falling asleep Difficulty regulating body temperature Fatigue Flushing For example, is a tanning salon a place you feel comfortable receiving this treatment or might it be better to first be seen and possibly treated by a medical professional? I get that. They have often been through many doctors, elimination diets, supplements, and more, yet inflammatory symptoms persist and are resistant to treatment. So now, I have switched my home office over to wired.